Services

Bodyworks Health & Wellness Center’s coaching packages are designed to allow our clients various options for their needs (weekly check-ins, one-on-one individual coaching, food shopping and cooking classes). We highly customized these programs after taking the time to listen to our clients and heard what they were seeking.

Ruby Plan

Group Coaching, (1-10 people), Weekly Weigh-In, Private Facebook Group, 60 Days of Meal Recipes Ideas, Smoothie Recipe Ideas, Grocery List, Group Challenge, Prizes.
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Diamond Plan

Private Coaching, Weekly Weigh & Measure Review Fat and Pounds Lost, Private Facebook Group, 1 Box of Protein Food of Choice (i.e. Cereal, Bars, Soups, Drinks, etc.) Per Week, 60 Days of Meal Recipes Ideas, Smoothie Recipe Ideas, 1 Personal Grocery Shopping Trip, Grocery List, Prizes.
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Pearl Plan

Private Coaching, Weekly Weigh & Measure Review Fat and Pounds Lost, Private Facebook Group 60 Days of Protein Meal Products (i.e. Cereal, Bars, Soups, Drinks, etc.), 60 Days of Vitamins, 60 Days of Meal Recipes Ideas, Smoothie Recipe Ideas, 2 Personal Grocery Shopping Trips, Grocery List, Prizes.
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